Skin cancer is one of the most common and preventable types of cancer. Affecting millions of people worldwide every year. With the aim of raising awareness about the importance of prevention and early detection, the European Skin Cancer Prevention Day is celebrated every June 13th . This day, promoted by […]
Daily Archives: September 28, 2024
7 posts
Among the various personal development models, GROW coaching stands out for its simplicity and effectiveness. This methodology is, today, one of the most used by coaches around the world. Do you want to know why? Its clear structure and focus on results put it in the spotlight: find out how […]
When we have free time we want to relax and unwind, but paradoxically, many days of vacation are spent stress and exhauste. Endless activities and a wide range of destinations and monuments to visit end up detracting from our need to connect with ourselves. That’s why slow tourism has emerge […]
One of the easiest and least demanding ways to lose weight is to walk. If we walk at a good pace for an hour a day (which would be about 10,000 steps) we can lose about 300 extra calories. We start to burn fat by walking when we are walking […]
So, how can I quit smoking without gaining weight ? There are many strategies and methods that can help you in the process, but the most important thing of all is to eat a balanced diet and exercise. These are the two pillars that will allow you to quit smoking […]
So, how can I quit smoking without gaining weight ? There are many strategies and methods that can help you in the process, but the most important thing of all is to eat a balanced diet and exercise. These are the two pillars that will allow you to quit smoking […]
In the digital age, a company’s reputation is more exposed than ever. Customers can share their experiences, both positive and negative, through various online platforms, and these opinions can significantly influence the public perception of the brand. For this reason, it is crucial for companies to develop effective strategies to […]
